Misc. Proteins

Protein powder is by far the most common dietary supplement during exercise. The types of protein used in protein powders can be divided into two categories: animal proteins and vegetable proteins. Animal proteins include milk protein derivatives such as whey and casein and egg white protein. Vegetable proteins include soy, rice, peas and hemp proteins. Nutritionally and in terms of taste, animal protein is superior to vegetable proteins and far more popular. In this category, they find protein powders with mixed protein sources but also for baking.