Swedish Supplements Vitamineral 100%

100% Vita-Mineral is a simple, flexible base supplement of vitamins and minerals from Swedish Supplement. The food supplement contains 100% of the daily recommended intake of 12 vitamins and 7 minerals. One capsule a day is the recommended dose of the product, which is enough for two months' consumption. Feel free to take the supplement in the morning for breakfast.

Here follows a handful of claims about the effect of vitamins and minerals that have been reviewed and approved by the EU control authority EFSA

"Vitamin A contributes to maintaining normal vision and normal mucous membranes.

"Vitamin-B1 (Thiamine) contributes to normal energy metabolism, normal heart function, normal function of the nervous system"
"Vitamin-B2 (Riboflavin) contributes to reducing fatigue and exhaustion as well as maintaining the normal function of the nervous system and normal energy"
"Vitamin-B3 (Nicotinamide) contributes to the normal functioning of the nervous system, psychological function, and normal energy
"Vitamin-B6 (Pyridoxine) contributes to reducing fatigue and exhaustion"
"Vitamin -C contributes to normal function of the immune system and normal collagen formation for the normal function of bones, blood vessels, cartilage, gums, skin and teeth.”
"Vitamin C contributes to protecting cells from oxidative stress."
"Vitamin D contributes to the normal functioning of the immune system and to normal blood calcium levels."
"Vitamin E contributes to to protect cells from oxidative stress.”

"Zinc contributes to maintaining normal bone structure. Normal hair, skin and nails"
"Zinc contributes to maintaining normal testosterone levels in the blood, protects the body from oxidative stress and contributes to the normal functioning of the immune system

"Chromium contributes to maintaining normal blood sugar levels and to a normal metabolism of macronutrients."

"Selenium contributes to protecting the cells against oxidative stress, the normal function of the immune system. Selenium also contributes to maintaining normal hair, skin and nails

"Iodine contributes to normal energy metabolism, normal production of thyroid hormones and to normal thyroid function."

"Iron contributes to normal oxygen transport in the body and to the normal formation of red blood cells and hemoglobin."
"Iron contributes to reducing fatigue and exhaustion."