Budo-Nord Balance Trainer with handle Black

Budo-Nord Bosu-type fitness balance ball where you can do lots of exercises and actually train your whole body.

The balance ball is a fantastic tool for training the whole body. You can run all the usual strength exercises and add balance. It will be a completely new experience! Balance requires good torso and body strength (Core strength) and the balance ball will immediately challenge your ability.

Training sessions of 10-15 minutes are an appropriate level to start with. Feel free to vary the workouts by deciding if it is exercises for the upper body or legs you should run.

A flexible inflatable pump is included.

• Diameter 61cm
• Height 22 cm