Budo-Nord Training rubber band with handle Medium

Rubber band with handles for easier resistance training. Easy to use at home or in training. Black band with light resistance. Red ribbon with a little heavier resistance.

JUMPING ROPE

Jump rope training is a basic exercise in many martial arts and has developed into its own sport. As a complement to other sports or as basic cardio training, regular jump rope training gives you coordination, cardio training, endurance, concentration and more.

Depending on the intensity and your shape, jump rope training can also be developmental for your bone density and calorie consumption.

Which jump rope is best?

Jump rope training has a very long time and many different exercises and styles have been developed. Many people develop their own style and like certain exercises. This affects the preferences for which jump rope you prefer.

Around skipping ropes, there are very many opinions about what is best. We believe that there is no jump rope that is best, but that it depends on how you train. If you train regularly with skipping ropes, you will develop your own preferences.